This awesome freebie is back! Request a FREE 32-Page BBQ Recipe Cookbook and get instant access to dozens of diabetic friendly recipes! Each recipe is under 25 grams of carbs per serving. There are recipes for a variety of sauces, veggie dishes, meats and more! As always, I suggest keeping all of your downloaded cookbooks in a folder for easy access!

I’m excited to try the:

• Grilled Veggie Melt
• Grilled Halibut and Leeks with Mustard Vinaigrette
• Crab Salad with Pimento Mayonnaise

Get your free cookbook here!

One of my favorite freebies is back! The only thing I love more than free laundry samples is free coffee samples! Hurry over and request a FREE Sample Pack of Nescafe Taster’s Choice Coffee. Remember, free samples usually come with free coupons! One sample pack per person. Two per household. Offer good while supplies last.

You can use these to save money when dining out

Check out the Freebie Page for more!

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You guys know I ♥ my delivery notifications, and now FedEx has a new Delivery Manager that gives you complete control over your packages! I can’t tell you how much I use my UPS MyChoice to reroute/reschedule deliveries, and this seems to be just like it! And…it’s FREE!

Click the banner to check out!

With Memorial Day marking the unofficial start of summer and outdoor fun, healthy skin and healthy weight maintenance are on many Americans’ minds.

On Saturday, May 11 from 11 a.m. to 3 p.m., Sam’s Club will host a series of free preventative health screenings to raise awareness of healthy weight and skin issues, including the effects of stress on both. The screenings are free and available to the public at all Sam’s Club locations with a pharmacy.

The free health screening event features tests valued at up to $150, including:

• Cortisol
• Body mass index (BMI)
• Weight
• Height
• Blood pressure
• Vision
• Free sample of Align^® probiotic supplements

PLEASE share with those who may need this!